radish stewed beef brisket high nutritional value, beef brisket rich in nutrition, rich in protein, but also contains a variety of amino acids, trace elements, has the effect of nourishing the spleen and stomach, radish in addition to dry and raw, detoxification effect, can promote human metabolism, has the effect of enhancing the body's immunity, this dish contains protein, fat, minerals and other nutrients, has a high edible value.

nutrition of beef brisket stew with radish

BEEF BRISKET IS RICH IN PROTEIN, AS WELL AS A VARIETY OF AMINO ACIDS, TRACE ELEMENTS, HAS THE EFFECT OF NOURISHING THE SPLEEN AND STOMACH, RADISH IS RICH IN DIETARY FIBER, B VITAMINS AND POTASSIUM, CAN PROMOTE THE PERISTALSIS OF THE STOMACH AND INTESTINES, PROMOTE FOOD DIGESTION AND ABSORPTION.

beef brisket contains fat, vitamins and minerals such as calcium, iron, zinc, etc., which has the effect of strengthening muscles and bones, and is suitable for people with weak muscles and bones and long-term anemia. radish and beef brisket are rich in iron, which can enhance hematopoietic function, and often eat it can improve anemia.

THE PROTEIN AND A VARIETY OF AMINO ACIDS IN THE BRISKET CAN PROMOTE THE GROWTH AND DEVELOPMENT OF THE BODY, IMPROVE THE BODY'S DISEASE RESISTANCE, HAVE THE EFFECT OF TONIFYING QI AND STRENGTHENING THE MUSCLES AND BONES, AND ARE SUITABLE FOR PEOPLE WITH SHORTNESS OF BREATH, SOFT MUSCLES AND BONES, AND POST-ILLNESS RECUPERATION. RADISH CONTAINS A LOT OF VITAMIN C, FOLIC ACID AND OTHER COMPONENTS, VITAMIN C IS AN ANTIOXIDANT, WHICH CAN INHIBIT MELANIN SYNTHESIS AND PREVENT FAT DEPOSITION.